Strength That Matters

Functional Training and Core Strength

  • Bachelor’s in Kinesiology

  • National Strength and Conditioning Association (NSCA-CSCS)

  • National Academy of Sports Medicine Certified Personal Trainers (NASM CPT)

  • Barbell Rehab Certified

  • 15 years of experience

THE JOURNEY

Phase1

All fitness journeys are not a one-size-fits-all.

Building your foundation, one day at a time.

Small Group Exercise

Memberships

Virtual Courses (coming soon)

Apply For Training

Fill out the questionnaire and we will be in touch soon.

CREATED TO HELP NAVIGATE YOUR UNIQUE HEALTH & FITNESS GOALS

Tulsa

10031 S. Yale Ave. St. 101

Tulsa, OK

74137